Phoenicia

Phoenicia Medium Dried Fava Beans
$11.49
Size
1
Description
Premium medium-sized dried fava beans, a nutritional powerhouse and a cornerstone of Middle Eastern cuisine. These high-quality broad beans are the essential ingredient for authentic Foul Mudammas, the beloved traditional breakfast dish. Once soaked and slow-cooked, they develop a creamy, tender texture that pairs perfectly with olive oil, garlic, and lemon. Rich in plant-based protein and fiber, they are an excellent choice for hearty stews, salads, or as a meat substitute in vegetarian recipes. A pantry staple for Ramadan Iftars and wholesome family meals that brings traditional flavors to your kitchen.
Key Ingredients

Fava Beans

Fava Beans
Storage & Usage
Storage
- 1Store in a cool, dry place. Keep in an airtight container after opening to maintain freshness.
Usage Tips
- 1Soak beans in water for at least 8-12 hours before cooking to reduce cooking time and improve digestibility.
- 2Add a teaspoon of cumin to the boiling water to help reduce gas and enhance the earthy flavor.
- 3Avoid adding salt until the beans are fully tender, as salt can toughen the skins during the cooking process.
An Ingredient in Popular Dishes/Drinks Like
- 1Foul Mudammas
- 2Egyptian Falafel (Ta'ameya)
- 3Fava Bean Salad
- 4Mediterranean Bean Stew



