Phoenicia Medium Dried Fava Beans - phoenicia-fava-beans-0-1768666736094
Phoenicia

Phoenicia Medium Dried Fava Beans

$11.49

Size

1

Description

Premium medium-sized dried fava beans, a nutritional powerhouse and a cornerstone of Middle Eastern cuisine. These high-quality broad beans are the essential ingredient for authentic Foul Mudammas, the beloved traditional breakfast dish. Once soaked and slow-cooked, they develop a creamy, tender texture that pairs perfectly with olive oil, garlic, and lemon. Rich in plant-based protein and fiber, they are an excellent choice for hearty stews, salads, or as a meat substitute in vegetarian recipes. A pantry staple for Ramadan Iftars and wholesome family meals that brings traditional flavors to your kitchen.

Key Ingredients

Fava Beans

Fava Beans

Storage & Usage

Storage

  1. 1Store in a cool, dry place. Keep in an airtight container after opening to maintain freshness.

Usage Tips

  1. 1Soak beans in water for at least 8-12 hours before cooking to reduce cooking time and improve digestibility.
  2. 2Add a teaspoon of cumin to the boiling water to help reduce gas and enhance the earthy flavor.
  3. 3Avoid adding salt until the beans are fully tender, as salt can toughen the skins during the cooking process.

An Ingredient in Popular Dishes/Drinks Like

  1. 1Foul Mudammas
  2. 2Egyptian Falafel (Ta'ameya)
  3. 3Fava Bean Salad
  4. 4Mediterranean Bean Stew