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  1. Recipes
  2. Dinner
  3. Spiced Lentil Soup
Spiced Lentil Soup
  1. Recipes
  2. Dinner
  3. Spiced Lentil Soup

Spiced Lentil Soup

By:Chef Bai
•Original Recipe

Warm up with this flavorful spiced lentil soup, perfect for the chilly season. Packed with plant-based goodness, it's easy to prepare with accessible ingredients and a crockpot, making it a cozy and nutritious addition to your dinner menu.

Details

Skill Level
Easy
Cook Time
55 min
Servings
6
Serving Size
1 bowl (2 cups)
Est. Calories
362 per serving
Carbs
78.8g (29%)
Protein
20.4g (41%)
Fats
7.1g (9%)
Daily Diet
2000 cal (18%)

*Percent daily values are based on a 2,000 calorie diet, the US national average.

Skill Level
Easy
Cook Time
55 min
Servings
6
Serving Size
1 bowl (2 cups)
Est. Calories
362 per serving
Carbs
78.8g (29%)
Protein
20.4g (41%)
Fats
7.1g (9%)
Daily Diet
2000 cal (18%)

*Percent daily values are based on a 2,000 calorie diet, the US national average.

Ingredients

Lentils

lentils

2 cup

Onions

onion

1 piece

chopped

Carrot

carrot

2 piece

sliced

Celery

celery

2 stalk

sliced

Garlic

garlic

3 clove

minced

Vegetable Broth

vegetable broth

6 cup

Cumin

cumin

1 tsp

Coriander

coriander

1 tsp

ground

Cinnamon

cinnamon

0.5 tsp

Salt

salt

1 tsp

Black pepper

black pepper

0.5 tsp

ground

Olive Oil

olive oil

2 tbsp

Lentils

lentils

2 cup

Onions

onion

1 piece

chopped

Carrot

carrot

2 piece

sliced

Celery

celery

2 stalk

sliced

Garlic

garlic

3 clove

minced

Vegetable Broth

vegetable broth

6 cup

Cumin

cumin

1 tsp

Coriander

coriander

1 tsp

ground

Cinnamon

cinnamon

0.5 tsp

Salt

salt

1 tsp

Black pepper

black pepper

0.5 tsp

ground

Olive Oil

olive oil

2 tbsp

Cooking Steps

1

Step 1

2 min

Heat olive oil in a crockpot on medium heat.

Ingredients used:

  • 2 tbsp•olive oil
2

Step 2

5 min

Add chopped onion, sliced carrots, and sliced celery. Sauté until vegetables begin to soften.

Ingredients used:

  • 1 piece•onion
  • 2 piece•carrot
  • 2 stalk•celery
3

Step 3

1 min

Stir in minced garlic and cook for another minute.

Ingredients used:

  • 3 clove•garlic
4

Step 4

2 min

Add lentils, vegetable broth, cumin, ground coriander, cinnamon, salt, and ground black pepper. Stir to combine.

Ingredients used:

  • 2 cup•lentils
  • 6 cup•vegetable broth
  • 1 tsp•cumin
  • 1 tsp•coriander
  • 0.5 tsp•cinnamon
  • 1 tsp•salt
  • 0.5 tsp•black pepper
5

Step 5

35 min

Cover and let the soup simmer for 35-40 minutes, or until lentils are tender.

Dietary Information & Meal Category

DinnerMiddle EasternVegetarianVegan

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