California Garden
California Garden Fava Beans
$1.49
Size
1
Description
Premium quality fava beans, also known as Foul Medames, cooked to perfection and ready to serve. These tender, protein-rich legumes are a cornerstone of Middle Eastern cuisine, offering a hearty and nutritious base for various dishes. Traditionally enjoyed for breakfast, they can be mashed with garlic, lemon juice, and olive oil for a classic Egyptian-style meal. They also make an excellent addition to salads, stews, and dips. A pantry staple for quick, healthy weeknight dinners or a traditional Ramadan Suhoor. Conveniently canned to lock in freshness and flavor without the need for long soaking or cooking times. High in fiber and plant-based protein, they are a versatile choice for health-conscious kitchens.
Key Ingredients
Fava Beans
Water
Salt
Citric Acid
Disodium EDTA
Fava Beans
Water
Salt
Citric Acid
Disodium EDTA
Allergen Note
Contains: None. May contain traces of soy.
Storage & Usage
Storage
- 1Store in a cool, dry place. Once opened, transfer to a non-metallic container, refrigerate, and consume within 3 days.
Usage Tips
- 1Rinse beans under cold water before heating to remove excess sodium from the canning liquid.
- 2For a traditional texture, mash half the beans and leave the rest whole before seasoning.
- 3Simmer with a splash of water, cumin, and crushed garlic for 5-10 minutes for maximum flavor.
An Ingredient in Popular Dishes/Drinks Like
- 1Foul Medames
- 2Fava Bean Salad
- 3Balila
- 4Ful Nabed
