Step 1
5 minPreheat your oven to 375°F (190°C).

These stuffed bell peppers are a delightful and easy dinner option. Filled with flavorful ground bison, aromatic spices, and gooey mozzarella, they offer a hearty and satisfying meal. Perfect for a cozy weeknight dinner!
*Percent daily values are based on a 2,000 calorie diet, the US national average.
Skill Level Easy | Cook Time 45 min | Servings 4 | Serving Size 1 stuffed pepper | Est. Calories 1528 per serving |
Carbs 61.3g (22%) | Protein 46.5g (93%) | Fats 124.1g (159%) | Daily Diet 2000 cal (76%) | |
*Percent daily values are based on a 2,000 calorie diet, the US national average.

bell peppers
5 whole

avocado oil spray
1 package

yellow onion
1 whole
finely chopped

garlic
6 clove
minced

olive oil
2 tbsp

ground bison
1 lb

tomato sauce
15 oz

garlic powder
2 tsp

onion powder
2 tsp

chili powder
1 tsp

oregano
1 tsp

thyme
0.5 tsp

bell peppers
5 whole

avocado oil spray
1 package

yellow onion
1 whole
finely chopped

garlic
6 clove
minced

olive oil
2 tbsp

ground bison
1 lb

tomato sauce
15 oz

garlic powder
2 tsp

onion powder
2 tsp

chili powder
1 tsp

oregano
1 tsp

thyme
0.5 tsp

salt
1 tsp
to taste

black pepper
1 tsp
to taste

cooked rice
1 cup

mozzarella
1.5 cup
shredded

parsley
¼ cup
chopped
Preheat your oven to 375°F (190°C).
Cut the tops off the bell peppers and remove the seeds. Spray with avocado oil spray and place them in a baking dish.
In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing until fragrant.
Add ground bison to the skillet, cooking until browned. Stir in tomato sauce, garlic powder, onion powder, chili powder, oregano, thyme, salt, and pepper.
Mix in the cooked rice and 1 cup of shredded mozzarella. Stir until well combined.
Stuff each bell pepper with the bison mixture, then top with the remaining mozzarella cheese.
Bake in the preheated oven for 20 minutes, or until the peppers are tender and the cheese is melted and bubbly.
Garnish with chopped parsley before serving.



