1
Step 1
3 minThinly slice the romaine lettuce and place it in a large serving bowl.
Ingredients used:
- 1 head•romaine lettuce
Mom's Fattoush Salad
Discover the vibrant flavors and textures of my mom's Fattoush Salad, a traditional Middle Eastern dish bursting with fresh vegetables, herbs, and crispy pita. Perfectly balanced with tangy lemon, rich olive oil, and a hint of pomegranate molasses, this salad is a refreshing treat for any occasion.
Details
Skill Level
Easy
Cook Time
30 min
Servings
4
Serving Size
1 bowl (250g salad)
Est. Calories
732 per serving
Carbs
94.3g (34%)
Protein
10.8g (22%)
Fats
45.7g (59%)
Daily Diet
2000 cal (37%)
*Percent daily values are based on a 2,000 calorie diet, the US national average.
Skill Level Easy | Cook Time 30 min | Servings 4 | Serving Size 1 bowl (250g salad) | Est. Calories 732 per serving |
Carbs 94.3g (34%) | Protein 10.8g (22%) | Fats 45.7g (59%) | Daily Diet 2000 cal (37%) | |
*Percent daily values are based on a 2,000 calorie diet, the US national average.
Ingredients
romaine lettuce
1 head
thinly sliced
radishes
4 piece
thinly sliced into matchsticks
Persian cucumbers
2 piece
sliced into half coins
bell pepper
1 piece
cut into large pieces
cherry tomatoes
1 cup
halved
green onions
3 piece
chopped
fresh mint
0.5 cup
sliced
parsley
0.5 cup
chopped
lemon juice
¼ cup
freshly squeezed
olive oil
¾ cup
extra virgin
sumac
1 tbsp
salt
1 tsp
romaine lettuce
1 head
thinly sliced
radishes
4 piece
thinly sliced into matchsticks
Persian cucumbers
2 piece
sliced into half coins
bell pepper
1 piece
cut into large pieces
cherry tomatoes
1 cup
halved
green onions
3 piece
chopped
fresh mint
0.5 cup
sliced
parsley
0.5 cup
chopped
lemon juice
¼ cup
freshly squeezed
olive oil
¾ cup
extra virgin
sumac
1 tbsp
salt
1 tsp
pomegranate molasses
2 tbsp
pita bread
2 piece
thinly sliced and cubed
za'atar
1 tbsp
dried mint
1 tbsp
Cooking Steps
2
Step 2
3 minThinly slice the radishes into matchsticks and sprinkle them over the lettuce.
Ingredients used:
- 4 piece•radishes
3
Step 3
2 minSlice the Persian cucumbers into half coins and add them to the bowl.
Ingredients used:
- 2 piece•Persian cucumbers
4
Step 4
2 minCut the bell pepper into large pieces and add to the salad.
Ingredients used:
- 1 piece•bell pepper
5
Step 5
2 minHalve the cherry tomatoes and add them to the salad.
Ingredients used:
- 1 cup•cherry tomatoes
6
Step 6
2 minChop the green onions and add to the salad.
Ingredients used:
- 3 piece•green onions
7
Step 7
3 minSlice the fresh mint and chop the parsley, then add them to the salad.
Ingredients used:
- 0.5 cup•fresh mint
- 0.5 cup•parsley
8
Step 8
3 minIn a small jar, combine lemon juice, olive oil, sumac, salt, and pomegranate molasses. Shake well to combine.
Ingredients used:
- ¼ cup•lemon juice
- ¾ cup•olive oil
- 1 tbsp•sumac
- 1 tsp•salt
- 2 tbsp•pomegranate molasses
9
Step 9
2 minPour the dressing over the salad and gently toss to combine.
10
Step 10
5 minThinly slice and cube the pita bread, then fry in hot olive oil until crispy. Sprinkle with za'atar and dried mint.
Ingredients used:
- 2 piece•pita bread
- 1 tbsp•za'atar
11
Step 11
3 minAdd the crispy pita chips to the salad just before serving.
Dietary Information & Meal Category
RamadanAppetizersMiddle EasternVegetarian
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