blyzr
  • Recipes
  • Guides
  • SimSim
blyzr

Contact Us

support@blyzr.com

© 2026 blyzr. All rights reserved.

Privacy PolicyTerms of Service
  1. Recipes
  2. Dinner
  3. Kabocha Squash and Fennel Soup
Kabocha Squash and Fennel Soup
  1. Recipes
  2. Dinner
  3. Kabocha Squash and Fennel Soup

Kabocha Squash and Fennel Soup

By:Justine Doiron
•Original Recipe

This Kabocha Squash and Fennel Soup is a delightful blend of sweet and savory flavors, perfect for fall. The creamy texture of kabocha squash pairs beautifully with the aromatic fennel, creating a comforting and warming soup that's perfect for chilly days.

Details

Skill Level
Easy
Cook Time
60 min
Servings
4
Serving Size
1 bowl (2 cups)
Est. Calories
248 per serving
Carbs
51.3g (19%)
Protein
5.2g (10%)
Fats
10.1g (13%)
Daily Diet
2000 cal (12%)

*Percent daily values are based on a 2,000 calorie diet, the US national average.

Skill Level
Easy
Cook Time
60 min
Servings
4
Serving Size
1 bowl (2 cups)
Est. Calories
248 per serving
Carbs
51.3g (19%)
Protein
5.2g (10%)
Fats
10.1g (13%)
Daily Diet
2000 cal (12%)

*Percent daily values are based on a 2,000 calorie diet, the US national average.

Ingredients

Kabocha Squash

kabocha squash

1 whole

peeled and cubed

Fennel Bulb

fennel bulb

1 whole

sliced

Olive Oil

olive oil

2 tbsp

Onions

onion

1 whole

chopped

Garlic

garlic

3 clove

minced

Vegetable Broth

vegetable broth

4 cup

Salt

salt

1 tsp

Black pepper

black pepper

0.5 tsp

ground

Coconut Milk

coconut milk

1 cup

Kabocha Squash

kabocha squash

1 whole

peeled and cubed

Fennel Bulb

fennel bulb

1 whole

sliced

Olive Oil

olive oil

2 tbsp

Onions

onion

1 whole

chopped

Garlic

garlic

3 clove

minced

Vegetable Broth

vegetable broth

4 cup

Salt

salt

1 tsp

Black pepper

black pepper

0.5 tsp

ground

Coconut Milk

coconut milk

1 cup

Cooking Steps

1

Step 1

5 min

In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until the onion is translucent.

Ingredients used:

  • 2 tbsp•olive oil
  • 1 whole•onion
  • 3 clove•garlic
2

Step 2

5 min

Add the sliced fennel to the pot and continue to sauté for another 5 minutes until softened.

Ingredients used:

  • 1 whole•fennel bulb
3

Step 3

30 min

Add the cubed kabocha squash to the pot and pour in the vegetable broth. Bring to a boil, then reduce the heat to low and simmer for 30 minutes until the squash is tender.

Ingredients used:

  • 1 whole•kabocha squash
  • 4 cup•vegetable broth
4

Step 4

5 min

Using an immersion blender, puree the soup until smooth. Stir in the coconut milk, and season with salt and black pepper to taste.

Ingredients used:

  • 1 tsp•salt
  • 0.5 tsp•black pepper
  • 1 cup•coconut milk

Dietary Information & Meal Category

RamadanDinnerAmericanVegetarian

You Might Also Like

Spiced Lentil Soup

Spiced Lentil Soup
ByChef Bai

Za'atar Roasted Cauliflower with Pomegranates and Pistachios

Za'atar Roasted Cauliflower with Pomegranates and Pistachios
ByDanelle @ Let's Dish

Vegetarian Quinoa Stuffed Peppers

Vegetarian Quinoa Stuffed Peppers
ByFeel Good Foodie

Chicken Soup

Chicken Soup
ByBel
Cooking for4

Company

  • About blyzr
  • About Simsim

Groceries

  • Pantry
  • Dairy
  • Bakery
  • Deli & Instant food
  • Desserts
  • Drinks
Guides
  • Flour Guide: AP vs Bread vs Whole Wheat
  • Chicken Thighs vs Breasts: Buy & Cook for Juiciness
  • Tomato Products Explained: Paste, Sauce, Crushed, Purée
  • Sticky or Hard Rice? Fixes by Rice Type
  • Yogurt Buying Guide: Greek, Regular, Labneh
Trending Recipes
  • Spicy Potato Chaat
  • Flaky Chicken Tikka Puff Pastry Squares
  • Chicken Shawarma Rice Bowls
  • Loaded Chimichurri and Black Bean Mince Crispy Crisps
  • Cheese Sambousek