1
Step 1
5 minHeat olive oil in a pan over medium heat. Add chopped onion and sauté until translucent.
Ingredients used:
- 1 piece•onion
- 2 tbsp•olive oil
Chickpea Curry
This chickpea curry is a creamy and flavorful Indian-inspired dish that combines the wholesome nuttiness of chickpeas with the luscious creaminess of coconut milk. Perfect for a quick meal, it's both satisfying and delicious.
Details
Skill Level
Easy
Cook Time
30 min
Servings
4
Serving Size
1 bowl (300g)
Est. Calories
430 per serving
Carbs
76.5g (28%)
Protein
18.9g (38%)
Fats
12.9g (17%)
Daily Diet
2000 cal (22%)
*Percent daily values are based on a 2,000 calorie diet, the US national average.
Skill Level Easy | Cook Time 30 min | Servings 4 | Serving Size 1 bowl (300g) | Est. Calories 430 per serving |
Carbs 76.5g (28%) | Protein 18.9g (38%) | Fats 12.9g (17%) | Daily Diet 2000 cal (22%) | |
*Percent daily values are based on a 2,000 calorie diet, the US national average.
Ingredients
chickpeas
2 can
drained and rinsed
coconut milk
1 can
onion
1 piece
chopped
garlic
3 clove
minced
ginger
1 tbsp
grated
curry powder
2 tbsp
salt
1 tsp
olive oil
2 tbsp
Optional
cilantro
¼ cup
chopped
chickpeas
2 can
drained and rinsed
coconut milk
1 can
onion
1 piece
chopped
garlic
3 clove
minced
ginger
1 tbsp
grated
curry powder
2 tbsp
salt
1 tsp
olive oil
2 tbsp
Optional
cilantro
¼ cup
chopped
Cooking Steps
2
Step 2
2 minAdd minced garlic and grated ginger to the pan. Sauté for another 2 minutes.
Ingredients used:
- 3 clove•garlic
- 1 tbsp•ginger
3
Step 3
1 minStir in curry powder and cook for 1 minute until fragrant.
Ingredients used:
- 2 tbsp•curry powder
4
Step 4
3 minAdd chickpeas and coconut milk. Stir well and bring to a simmer.
Ingredients used:
- 2 can•chickpeas
- 1 can•coconut milk
5
Step 5
10 minSimmer the curry for 10 minutes, allowing the flavors to meld together. Season with salt.
Ingredients used:
- 1 tsp•salt
6
Step 6
1 minGarnish with chopped cilantro before serving.
Ingredients used:
- ¼ cup•cilantro
Dietary Information & Meal Category
Quick MealsIndianVeganGluten-free
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