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  1. Recipes
  2. Lunch
  3. Cabbage Vegetable Soup
Cabbage Vegetable Soup
  1. Recipes
  2. Lunch
  3. Cabbage Vegetable Soup

Cabbage Vegetable Soup

By:Joanne + Adam
•Original Recipe

This hearty cabbage vegetable soup is packed with an abundance of fresh veggies and tender cabbage, making it the perfect cozy dish to warm you up on a chilly day. Enjoy the rich flavors of fire-roasted tomatoes and herbs in every spoonful.

Details

Skill Level
Easy
Cook Time
60 min
Servings
6
Serving Size
1 bowl (2 cups)
Est. Calories
598 per serving
Carbs
82.1g (30%)
Protein
16.4g (33%)
Fats
21.4g (27%)
Daily Diet
2000 cal (30%)

*Percent daily values are based on a 2,000 calorie diet, the US national average.

Skill Level
Easy
Cook Time
60 min
Servings
6
Serving Size
1 bowl (2 cups)
Est. Calories
598 per serving
Carbs
82.1g (30%)
Protein
16.4g (33%)
Fats
21.4g (27%)
Daily Diet
2000 cal (30%)

*Percent daily values are based on a 2,000 calorie diet, the US national average.

Ingredients

Olive Oil

olive oil

3 tbsp

Onions

onion

2 cup

chopped

Carrot

carrot

1.5 cup

chopped

Tomato paste

tomato paste

2 tbsp

Garlic

garlic

4 clove

minced

Italian Seasoning

Italian seasoning

2 tsp

Black pepper

black pepper

0.5 tsp

ground

Sea Salt

sea salt

¼ tsp

plus more to taste

Fire-roasted Diced Tomatoes

fire-roasted diced tomatoes

15 oz

with liquid

Stock

stock

8 cup

Potato

potato

2 cup

chopped

Cabbage

cabbage

8 cup

chopped

Olive Oil

olive oil

3 tbsp

Onions

onion

2 cup

chopped

Carrot

carrot

1.5 cup

chopped

Tomato paste

tomato paste

2 tbsp

Garlic

garlic

4 clove

minced

Italian Seasoning

Italian seasoning

2 tsp

Black pepper

black pepper

0.5 tsp

ground

Sea Salt

sea salt

¼ tsp

plus more to taste

Fire-roasted Diced Tomatoes

fire-roasted diced tomatoes

15 oz

with liquid

Stock

stock

8 cup

Potato

potato

2 cup

chopped

Cabbage

cabbage

8 cup

chopped

Bay Leaves

bay leaf

1 whole

Parsley
Optional

parsley

¼ cup

chopped

Cooking Steps

1

Step 1

5 min

Heat the olive oil in a large pot over medium heat. Add the chopped onion and carrot, and sauté until the onion is translucent, about 5 minutes.

Ingredients used:

  • 3 tbsp•olive oil
  • 2 cup•onion
  • 1.5 cup•carrot
2

Step 2

2 min

Stir in the tomato paste, minced garlic, Italian seasoning, ground black pepper, and sea salt. Cook for another 2 minutes until fragrant.

Ingredients used:

  • 2 tbsp•tomato paste
  • 4 clove•garlic
  • 2 tsp•Italian seasoning
  • 0.5 tsp•black pepper
  • ¼ tsp•sea salt
3

Step 3

10 min

Add the fire-roasted diced tomatoes with their liquid, stock, chopped potatoes, chopped cabbage, and bay leaf. Bring to a boil.

Ingredients used:

  • 15 oz•fire-roasted diced tomatoes
  • 8 cup•stock
  • 2 cup•potato
  • 8 cup•cabbage
  • 1 whole•bay leaf
4

Step 4

30 min

Reduce the heat to a simmer and cook for about 30 minutes, or until the vegetables are tender.

5

Step 5

3 min

Remove the bay leaf, taste, and adjust seasoning with more salt if needed. Serve hot, garnished with chopped parsley if desired.

Ingredients used:

  • 1 whole•bay leaf
  • ¼ cup•parsley

Dietary Information & Meal Category

RamadanLunchAmericanVegetarian

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